Package Pricing May Vary

Grit Package - One on One coaching: personalized training sessions (either in person or via video call) tailored to individual goals. Access to 2-way messaging, app access to a full individualized program, nutrition guide/coaching, and up to 3 contact days a week for sessions! This package is ideal for a client that succeeds with accountability and hands on coaching. Great for the client that enjoys feedback, positive coaching, a push for success, and community building!

Grace Package - Tailored workout plans designed specifically for the client's goals, without regular coaching sessions. client will have access to 2-way message systems in order to ask questions, check form, and alter program design when appropriate! The plan is great for the person that is independent and self-sufficient in the gym.

Grounded Package - Holistic Habit Change Coaching: Access to in app workouts, nutrition guides and nutrition coaching, 2-way messaging with the trainer, 1 on 1 habit change workshops, weekly prompts that match individual goals, 1 weekly check in and in app tracking of progress. This package is perfect for the person striving for life balance. The Grounded Package addresses all areas of life and encourages a balanced approach to finding your goals, schedules, ideas, routines, and motivation.